AT THE STUDIO
POUND combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. It provides the perfect atmosphere for letting loose and rockin’ out!
Clubbercise is a fusion of dance, toning and combat moves. Classes feature disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits.
Hoop Cahoots is for everyone, regardless of age and ability. We have two different classes: workout (on-body moves around the waist) and toning (off-body & tricks).
Two studios, spacious waiting area with two sofas, toilet and changing area.
All equipment provided.