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AT THE STUDIO

Classes

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Boogie Bounce is an exercise programme on a mini trampoline, choreographed to feel-good tunes. There are four different classes: Workout, Power, Strength & Tone, and Revolution.

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POUND combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. It provides the perfect atmosphere for letting loose and rockin’ out! 

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Clubbercise is a fusion of dance, toning and combat moves. Classes feature disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits.

Hoop Cahoots is for everyone, regardless of age and ability. We have two different classes: workout (on-body moves around the waist) and toning (off-body & tricks).

The Studio

Two studios, spacious waiting area with two sofas, toilet and changing area. 

All equipment provided.

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Aspire Fitness Studio

Unit 4 Rhos Industrial Estate

Church Road

Rhos-on-Sea

LL28 4YX​

07725 476 114

hey@aspirefitnessstudio.co.uk

© 2020 Aspire Fitness Studio | Design by Your WingWoman

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