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CLASSES

Adult Classes

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Boogie Bounce is an exercise programme on a mini trampoline, choreographed to feel-good tunes. There are five different classes: Workout, Power, Strength & ToneRevolution and BANDS

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POUND combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. It provides the perfect atmosphere for letting loose and rockin’ out! 

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Clubbercise is a fusion of dance, toning and combat moves. Classes feature disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits.

Hoop Cahoots is for everyone, regardless of age and ability. We have two different classes: workout (on-body moves around the waist) and toning (off-body & tricks).

Kids Classes

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Boogie Bounce Kidz is a dynamic programme on a mini trampoline, giving children the chance to bounce to fun and funky music. New routines to age-appropriate music every 8 weeks.

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Generation POUND is an alternative way to MOVE, ROCK, PLAY, AND MAKE NOISE! The programme fuses movement and music to improve focus, coordination, physical fitness, and teamwork skills.

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Clubbercise U13 is set to a playlist of kids’ favourite dance and pop hits! A fun, social and creative way for children to be active. These classes build confidence, build friendships, and improves coordination.

Kids classes are subject to availability

Clubbercise group
Clubbercise group

Weekly adult classes

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Boogie Bounce
Boogie Bounce

Group fitness classes

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Boogie Bounce trampoline
Boogie Bounce trampoline

Class set up

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Clubbercise group
Clubbercise group

Weekly adult classes

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