Group Clubbercise at Aspire Fitness Studio

CLUBBERCISE

Mondays at 7.30pm

What is Clubbercise?

Since launching in 2014, Clubbercise has become one of the biggest concepts to hit the fitness industry.

Classes take place in a darkened room with disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits.

It's a fusion of dance, toning and combat moves with high/low impact options for all fitness levels.

Benefits of Clubbercise

One class burns around 600 calories!

Helps you de-stress and releases endorphins.

You get to workout/dance like no one's watching!

Glowsticks helps to tone arms.

Party to a mix of 90's classics and the very latest floorfillers.

No hangover!