CLUBBERCISE
What is Clubbercise?
Since launching in 2014, Clubbercise has become one of the biggest concepts to hit the fitness industry.
Classes take place in a darkened room with disco lights and our trademark LED glow sticks set to a soundtrack of old and new club hits.
It's a fusion of dance, toning and combat moves with high/low impact options for all fitness levels.
Benefits of Clubbercise
One class burns around 600 calories!
Helps you de-stress and releases endorphins.
You get to workout/dance like no one's watching!
Glowsticks helps to tone arms.
Party to a mix of 90's classics and the very latest floorfillers.
No hangover!
Can I bring a friend?
Yes, of course! The more the merrier.
Do I need to be able to dance?
No! The routines are deliberately choreographed to make them easy-to-follow. Don't worry about getting the steps wrong, just come along and enjoy it!
What should I wear?
Although we aim to bring a night out to your workout, no heels please! Trainers and any suitable fitness clothing... neon optional :)
