What is Generation POUND?
Generation POUND® was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth.
Get ready to make fitness about self-expression, empowerment, self-love and FUN! How? By introducing alternative ways to, MOVE, ROCK, PLAY and MAKE NOISE!
The Class: Mind x Body x Inner Rockstar MAKING FITNESS FUN!
Benefits of Generation POUND
Fuses movement and music to improve focus, coordination, physical fitness and teamwork skills for school-aged children (i.e. “Rockstars in Training”) ages 6-12.
The power of Generation POUND encompasses more than just physical fitness.
Combining kid-friendly choreography and group activities, it promotes social and emotional well-being by fostering relationships, building self-esteem and self-awareness, and inspiring the next generation of happy, healthy kids.