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GENERATION POUND

What is Generation POUND?

Generation POUND® was created not just as a workout geared towards kids, but a MOVEMENT that aims to change the concept of health and fitness for today’s youth.

 

Get ready to make fitness about self-expression, empowerment, self-love and FUN! How? By introducing alternative ways to, MOVE, ROCK, PLAY and MAKE NOISE!

The Class: Mind x Body x Inner Rockstar MAKING FITNESS FUN!

Benefits of Generation POUND

Fuses movement and music to improve focus, coordination, physical fitness and teamwork skills for school-aged children (i.e. “Rockstars in Training”) ages 6-12.

 

The power of Generation POUND encompasses more than just physical fitness.

 

Combining kid-friendly choreography and group activities, it promotes social and emotional well-being by fostering relationships, building self-esteem and self-awareness, and inspiring the next generation of happy, healthy kids.